Calorie control, balanced nutrition

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Wellness coaching with RAM yoga academy

Achieve balance and well-being with personalized coaching tailored to your needs. RAM yoga academy guides you through sustainable lifestyle changes to help you reach your health and wellness goals.

Start your journey to a healthier life today.

About the Master

Subburaman Letchumanan

India

Education

Master of Science in Yoga

Experience

10+ Years of Experience

Certification

YOGA SIROMANI - Teacher of Yoga, the International Sivananda Vedanta Centre, Kerala, India

Arogyasamy Rajkumar

Sri Lanka

Education

Yoga Diploma

Experience

10+ Years of Experience

Certification

YOGA SIROMANI - Three months stay at Yoga vedanta Forest academy and achieve YOGA SIROMANI .

Karuppiah Rajivgandhi

Hong Kong

Education

Bachelor of Yoga and Naturopathy

Experience

15+ Years of Experience

Certification

YOGA ACHARYA - Master of Yoga, The International Sivananda Vedanta Centre, Neyyar Dam, India, 2008

Lead Yoga Teacher & Trainer

Mr. Subburaman Letchumanan is a certified yoga teacher with 10–15 years of overall experience in yoga practice and teaching, including 2+ years of professional experience in training new yoga teachers.

He also has international teaching experience in Sri Lanka.

Students receive a Yoga Course Completion Certificate upon successful completion of the course.

Yoga Therapy Classes

Create the life you want to live

Diabetes Yoga Therapy plans

Diabetes Yoga is a supportive practice that combines gentle yoga poses, breathing, and relaxation to help manage blood sugar levels. It supports medical treatment—it’s not a replacement for medication or diet.

Therapy session one to one

Per session (60 minutes): ₹500 (Online / Offline Classes Available)

Arthritis Yoga Therapy plans

Arthritis Yoga is a gentle, joint-friendly form of yoga designed to reduce pain, stiffness, and swelling while improving mobility and strength. It supports medical treatment but does not replace medication.

Therapy session one to one

Per session (60 minutes): ₹500 (Online / Offline Classes Available)

Migraine Yoga Therapy plans

Migraine Yoga is a gentle, calming yoga approach that helps reduce the frequency, intensity, and stress triggers of migraines. It supports medical care but does not replace medication.

Therapy session one to one

Per session (60 minutes): ₹500 (Online / Offline Classes Available)

Parkinson Yoga Therapy plans

Parkinson’s Yoga is adapted yoga designed to support people living with Parkinson’s disease (PD). The focus isn’t flexibility for its own sake—it’s about movement confidence, balance, breathing, and calm.

Therapy session one to one

Per session (60 minutes): ₹500 (Online / Offline Classes Available)

Asthma Yoga Therapy plans

Asthma Yoga uses gentle postures + breathing techniques to improve lung efficiency, reduce breathlessness, and calm the nervous system. It does not replace medication, but it can meaningfully support asthma control when practiced correctly.

Therapy session one to one

Per session (60 minutes): ₹500 (Online / Offline Classes Available)

Thyroid Yoga Therapy plans

Thyroid Yoga is a supportive yoga practice that helps improve metabolism, energy levels, and hormonal balance by combining gentle postures, breathing, and relaxation. It supports medical treatment—it does not replace medication.

Therapy session one to one

Per session (60 minutes): ₹500 (Online / Offline Classes Available)

Hypertension Yoga Therapy plans

Hypertension Yoga is a calming, low-intensity yoga practice designed to help lower and stabilize blood pressure by reducing stress and supporting healthy circulation. It supports medical treatment, not replaces it.

Therapy session one to one

Per session (60 minutes): ₹500 (Online / Offline Classes Available)

Insomnia Yoga Therapy plans

Insomnia Yoga is a slow, calming yoga practice done in the evening to help the body and mind shift into sleep mode. It focuses on relaxation, gentle movement, and breathing—not exercise.

Therapy session one to one

Per session (60 minutes): ₹500 (Online / Offline Classes Available)

Lung Cancer Yoga Therapy plans

Lung Cancer Yoga is a very gentle, adapted yoga practice designed to support people living with lung cancer during or after treatment. It focuses on comfort, breathing ease, relaxation, and quality of life—not physical fitness.

Therapy session one to one

Per session (60 minutes): ₹500 (Online / Offline Classes Available)

Dementia Yoga Therapy plans

Dementia Yoga is a very gentle, structured yoga approach designed for people living with dementia or memory loss. The goal is comfort, calm, body awareness, and emotional wellbeing—not fitness or flexibility.

Therapy session one to one

Per session (60 minutes): ₹500 (Online / Offline Classes Available)

Autism Yoga Therapy plans

Autism Yoga is an adapted yoga practice designed for children, teens, or adults on the autism spectrum. The focus is on self-regulation, body awareness, calmness, and confidence—not perfect poses.

Therapy session one to one

Per session (60 minutes): ₹500 (Online / Offline Classes Available)

Yoga for Relaxation

Yoga Therapy For Diabetes, Hypertension, weight loss and all kinds of diseases

Yoga for Student

To increase Academic Performance Memory & Concentration

Yoga Classes

Create the life you want to live

Hatha Yoga plans
Hatha Yoga plans

Hatha Yoga is a traditional, slow-paced yoga practice that uses postures, breathing, and relaxation to improve strength, flexibility, balance, mental calm and Physical fit.

Timing : 6am to 7am

Online / Offline Classes Available

Power Yoga plans
Power Yoga plans

Power Yoga is a fast-paced, energetic yoga style that builds strength, flexibility, and endurance through continuous, flowing movements synchronized with breath.

Timing : 7am to 8am

Online / Offline Classes Available

Ashtanga Vinyasa plans
Ashtanga Vinyasa plans

Ashtanga Vinyasa is a dynamic, structured yoga style that links breath with a set sequence of postures, building strength, flexibility, focus, and stamina through continuously.

Timing : 6.30pm to 7.30pm

Online / Offline Classes Available

Pranayama & Meditation plans
Pranayama & Meditation plans

Pranayama (Breathing) & Meditation focus on conscious breathing and mindful awareness to calm the mind, reduce stress, and improve mental clarity, energy, and inner balance.

Timing : 7.30pm to 8.30pm

Online / Offline Classes Available

Sivananda Yoga plans
Sivananda Yoga plans

Sivananda Yoga is a traditional, holistic yoga system that emphasizes a balanced practice of postures, breathing, relaxation, and meditation to promote physical health, mental peace, and spiritual growth.

Timing : 11am to 12noon

Online / Offline Classes Available

Yin Yang Yoga plans
Yin Yang Yoga plans

Yin Yang Yoga is a balanced practice that combines slow, deep Yin poses with dynamic, strengthening Yang movements to improve flexibility, strength, and overall harmony.

Timing : 10am to 11am

Online / Offline Classes Available

upsidedownyoga

Change your life through professional health coaching

I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.

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